GYM

Our gym is home to the most up to date and user-friendly equipment on the market. We have over 30 pieces of hi-tech cardiovascular equipment, including 16 treadmills, and a wide range of weights and resistance training equipment.

Our highly qualified fitness instructors offer personal, tailored fitness programmes at no extra cost to our members. Your progress is monitored and programme updated on a regular basis to maximise your results and to ensure you get the most from your membership.

We are also pleased to offer personal training. This comprises of a 45minute one-on-one session, offering you an individualised programme tailored to your needs and unparallelled motivation & self-esteem.

Equipment:

• Treadmills, bikes, cross-trainers & rowers
• Integrated flat screen TVs & wireless entertainment system
• Comprehensive range of upper body & lower body resistance machines
• Dumbbells up to 50kg; 5 adjustable benches including seperate light weights area
• Power Cage, Smith Machine, Cable Crossover, Preacher Curl
• Incline/Flat/Decline Bench Press
• Medicine balls, swiss balls, back hyperextension, leg raise/chin/dip
• Steps, ab rollers, yoga mats
• Punch Bag